You got to slow down to go faster. No brainer. Right? If so, why on the earth people are getting sped up more and more. Are they achieving more and more? Hell no. Any increase in so called productivity is a total sham. People like anything else can not violate the laws of nature. Being sped up constantly may give an impression of activity but activity is not accomplishment.
Do you feel guilty when you take time off or work at a more sustainable pace? Please do not. That's your natural rhythm and keep to it. Of course, by all means, find ways to better your life by doing things more effectively. But, do not give into the fact that you need to work 10-12-16 hour days to be successful. Let alone successful, you will burn out and die (literally) if you keep such a lifestyle for too long.
This is a great book for all of us who tend to caught up with event-to-event living mind set. Take time to break that robotic lifestyle. Wake up, smell the coffee and stare at the blue-sky. In fact blue-skying is a technique advocated in this book to slow down and enjoy the life.Also attaching some of the notes I made (as mind maps) while reading this book.
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