Friday, July 04, 2008

Guilt

Guilt is anger directed at ourselves--at what we did or did not do.  - Peter McWilliams, Life 101

Nice way to look at guilt and anger. I think it was Buddha who said - 'you are not punished for anger but you are punished by anger.'


Best way to feel little less guilty about everything is to learn to forgive one most important person - yourself. It is easy to find people who are able to forgive almost anyone. You may even appreciate how a great soul that person is. But, ask him if he has forgiven himself for every mistake he has done. Chances are he is regretting them even now. So, learn to forgive yourself first. Mistakes are done and that's about it. No point feeling guilty about it. Many people feel guilty about lost opportunities. If the opportunity was meant for you, you would have seized it. Best way to look at such lapses is to reconcile that such opportunity was not meant for you. You can probably relate to it from your own example if you are professional worker. You really wanted to work for that cool company, tried your best to get through but you did not. They did not hire you and you forgot about it after a while. How does it feel only if you learn  later that the company started having several problems afterwards? Is your guilt justified? Looking at every such miss as 'Boon in disguise' is the best way to look at bad things that we may not know all details at a given point. Bottom line is if you learn to go with the flow, you will eventually reach the ocean. Sooner or later. 'Don't sweat the small stuff. And it is all small stuff.'


Cheers!



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